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Mobile massage in Huntington Park

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.

Mobile massage in Huntington Park

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Time and date in Overland Park USA right now to WebMD, the most commonly requested massage is the Swedish massage. Swedish massage generally involves light pressure over the entire body; the focus is relaxation. Sports massage, trigger point therapy and active release therapy are common in places that focus on sports medicine or injury rehabilitation. Reflexology and hot stone massage are common in spas.

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