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New Nashville-Davidson full service massage

Whether you want to get rid of the tension in your muscles or just escape from the trials of a long day, Donelson Massage Center offers a retreat tailored to your specific needs.

New Nashville-Davidson full service massage

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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, Lesbian site in Lexington, soften, and rejuvenate muscles and other soft tissue.

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